Frequently Asked Questions 

What do you specialize in?

• Disordered eating 

• Binge Eating

• Body attunement

• Intuitive eating 

• Emotional Eating 

• Feeling out of control around food 

• Chronic dieting

• Nutrition and mental health 

• Cholesterol and heart health

• Vegetarian diets

• PCOS

• Energy and fatigue

• Nutrition for preventative health

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What is it like working with you?

Clients have told me that working with me is like having a nutrition therapist and caring health professional in their corner. I strive to create a non-judgmental space where we can learn from each other and I can offer you tools and strategies to navigate the confusing world of health and nutrition. There is an abundance of true and sometimes helpful nutrition information on the internet or passed between friends and family but I will help you sort through the information overload and together we will identify what is actually applicable to you right now. In this process, it is also my goal to gently guide you back to your own body attunement to help restore your inner knowing about what your body may need to thrive. 

Can you tell me a little more about yourself?

Hi, I’m Kelsey! A nature loving woman who has a passion for helping you find freedom with food and body image concerns that distract you from pursuing your own passions. I love learning, adventures, good food, and chai tea lattes. I feel the most grounded in the mountains and near water. On a rainy Seattle day if I'm not braving the elements, you’ll often find me curled up with a book, journal, and hot cup of tea. I cherish close relationships with my people and finding community around the table. I was raised in a small Washington town where my interest in nutrition first began.

What approaches do you use?

• Motivational Interviewing 

• Non-diet approach 

• Weight neutral 

• Medical Nutrition Therapy

• Health at Every Size aligned 

• Intuitive and attuned eating 

• Mindful eating 

Do you take insurance? 

At this time I am not in-network with any insurance companies. However, I can provide you with a superbill to submit to your insurance as an out-of-network provider so that your insurance can reimburse you for some of the visit. Ask your insurance what your out-of-network benefits are for seeing a dietitian as this is different with every plan. 

You can also pay for your visits using a Health Savings Account (HSA). 

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Please reach out if you have any questions or concerns about how to pay for your visits or for a list of questions to ask your insurance.

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I don't live in Renton or Seattle, can I still work with you?

Restore Health & Body Wisdom is a telehealth based nutrition counseling practice. I see clients virtually who live anywhere in Washington State. If you are located in a state other than Washington, please reach out to see if I can work with your state as every state has different licensure laws.